Austin Hypnotherapy Solutions
What to Expect
I offer private, individual sessions in a tranquil, quiet setting in my Westlake area office or online in the privacy of your home. Each session is a combination of coaching and hypnosis specific to your unique goals.
The first session lasts about 90 minutes and follow up sessions last 45 minutes to an hour. In each session we take time to review your progress, discuss your homework (yes, I give you homework) and then guide you into a state of trance to bring your subconscious mind in line with your conscious desires.
This creates the pathway to deep, lasting, positive change. Because this is a much more powerful process of change than traditional therapy, most clients will achieve their goals in 6 sessions or less.
New Client Appointment Adult In Person or Online (90 minutes) — $180.00
Adult Follow Up Appointment In Person or Online (60 minutes) — $125.00
Extended Adult Appointment In Person or Online (2 Hours) — $250.00
Appointment for Child (60 minutes) — $125.00
In-person sessions are held at my office in Austin, Texas
Remote sessions are held online in the comfort of your own home.
I offer help with:
Employ techniques to reduce or eliminate stress, promote relaxation, and reframe specific behavior patterns.
Learn relaxation techniques for use in the middle of a panic attack, stop thoughts that produce panic attacks, replace negative thoughts with positive coping statements and learn to accept all feelings and sensations.
Improve self-perception, reframe past negative behavior, increase confidence and self-acceptance; train the mind to reach specific goals, instill feelings of comfort with regard to success.
Eliminate poor nighttime habits and restructure pre-bedtime mental activity, allowing for a restful night’s sleep.
Motivate weight loss, reframe eating habits, and establish a procedure for weight maintenance.
Eliminate the smoking habit and provide procedures for permanent behavior modification.
Eliminate a fear of something, such as riding in an elevator, air travel, crowds, going to the dentist, or disease.
Improve study habits, enhance memory, instill a positive attitude toward learning, and incorporate rewards.
Reframe athletic performance by allowing strong focus on areas that need improvement, create a sense of success in the execution of skills, increase stamina and coordination, put the competitive spirit in perspective, and enhance overall attitude.
Release blocked potential in areas of writing, painting, and the performing arts; motivate production and promote the use of the trance state as an aid to insight.
Control pain in chronic conditions such as arthritis, TMJ, back pain or migraines. Learn techniques for reducing pain from surgery, injury, or disease.
Ease the symptoms and reduce the effects of such chronic problems as IBS, fibromyalgia, or ulcers.
Ease anxiety about surgery and promote post-operative healing.
Support peaceful childbirth using the Blissborn Hypnosis method.
Hypnotherapy is not the practice of medicine, psychology or psychiatry, and is not in any way intended to be a replacement for diagnosis or treatment of any complaint or ailment. Persons with an ailment or physical complaint should first see a medical doctor for treatment, and then get the doctor’s consent to use hypnotherapy, and next contract with a nationally-certified hypnotherapist, as an adjunct to medical treatment. Persons with mental disabilities or mental illnesses should seek psychiatric care. Hypnosis and hypnotherapy employ and teach skills for self-improvement; therefore their effectiveness depends on the client and no guarantee can be made regarding the results of their use. The contents of this website are for educational purposes only.