The Power of the Moment
Our challenge is to use the moments well and to create the meaning one moment at a time.
We Don’t Even Know How Much We Don’t Know…..
A message from beyond to bring comfort and support to my client.
TED Talks–to Me!
When we try deny or ignore our negative emotions, we also deny happiness, joy and love.
Healthy Holidays
Hypnosis can be used as a tool to address emotional eating patterns, overall stress and to promote exercise.
Coping with Anxiety in Today’s Society
Life today is complex and we have to find more adaptive ways to cope.