change your focus and change your life

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It’s so healing to get outside and experience nature and yes, to dig in the dirt.

I think we all deserve everything life has to offer! Don’t you agree?

Mindfulness practices actually change the structure and the neural patterns in the brain.

The choice is always ours to make.

Private, individual hypnosis and coaching sessions in a peaceful and quiet setting in my Westlake area office or online in the privacy of your home.

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Austin Hypnotherapy Solutions
1101 S Capital of Texas Hwy Building A Suite 200
Austin, TX 78746