In my hypnotherapy practice I often work with my clients to help them be aware of and make use of their personal power.
We all know that body language affects how we are perceived by others but did you know that it also affects your own brain chemistry? In this fascinating TED Talk Social Psychologist Amy Cuddy explains how simple changes to body language can help you take back your power. Click below to watch.
Amy Cuddy: Your body language shapes who you are
You have the power. Now go make something happen!