The Power of the Moment
Our challenge is to use the moments well and to create the meaning one moment at a time.
Personal Growth
We Don’t Even Know How Much We Don’t Know…..
A message from beyond to bring comfort and support to my client.
TED Talks–to Me!
When we try deny or ignore our negative emotions, we also deny happiness, joy and love.
Healthy Holidays
Hypnosis can be used as a tool to address emotional eating patterns, overall stress and to promote exercise.
What Have You Done for You Lately?
I think we all deserve everything life has to offer! Don’t you agree?
Practicing Mindfulness
Mindfulness practices actually change the structure and the neural patterns in the brain.
